My L A Weight Loss Diary

Daily musings for and about real women and men who are reshaping their bodies and their lives on the LA Weight Loss program. To become one of our bloggers, write to Blogger@myLAweightlossdiary.com

Thursday, December 28, 2006

Brenda Erfle-Clark goes from dating slump to beautiful bride

Brenda Erfle-Clark was always "the nice one" with the "good personality." Growing up in the small town of Rapelje, Mont. (population: 100), she was the heavy kid who got teased.

She was self-conscious, especially around boys, a trait that followed her through college. When she turned 26, she weighed 212 pounds.

Then her sister Tracy had a baby in 2003. The following year, she checked out L A Weight Loss to drop the lingering post-pregnancy weight. Brenda tagged along.

Unfortunately, her sister lived too far from the center to keep up with the program while raising a newborn. But Brenda decided to join with her roommate Craig.

As Brenda dropped the weight, she also shed her self-conscious exterior. In September 2005, Brenda caught the eye of Kenny Clark. Two years after starting L A Weight Loss, Brenda reached her goal weight -- and married Kenny. The wedding date: Oct. 21, 2006.

Today the newlywed is the happiest she's ever been, and credits the support of her L A Weight Loss counselors. Brenda has since convinced her cousin Amy to join the program, and Amy lost 30 pounds!

Here's Brenda before, with roommate Craig:



And here's the beautiful blushing bride at 160 pounds! It's a fairytale come true!



FAST FACTS

Name: Brenda Erfle-Clark
Hometown: Loring, Mont.
Age: 29

Starting weight: 212 pounds
Goal weight: 160 pounds
Current weight: 160 pounds
Program start date: October 2004

Biggest temptation: Chocolate and cheese.

Biggest motivator: Finally being happy with her body.

Old eating philosophy: Eating out a lot, and giving in to her cravings.

New eating philosophy: Still has the cravings, but learned how to eat in moderation.

Best thing about losing weight: Wearing clothes she likes, rather than what fits. And, of course, meeting husband Craig!

Best weight loss secret learned: Losing weight is not about going from bad to good. You were beautiful before you lost the weight. Now you're just better.

Labels: , , ,