My L A Weight Loss Diary

Daily musings for and about real women and men who are reshaping their bodies and their lives on the LA Weight Loss program. To become one of our bloggers, write to Blogger@myLAweightlossdiary.com

Tuesday, September 16, 2008

Going green -- with your vegetables, that is

Do you know what your suggested daily intake of vegetables is? Do you know what you're nutritionally missing out on if you don't get your servings? Sandra Maltzman joins us today to tell us a little bit about the importance of your daily intake of greens. I know I'll be spending a little bit more time in the vegetable aisle from now on!

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