My L A Weight Loss Diary

Daily musings for and about real women and men who are reshaping their bodies and their lives on the LA Weight Loss program. To become one of our bloggers, write to Blogger@myLAweightlossdiary.com

Monday, April 27, 2009

Franchise owner's success inspires many

Courtney VanderPol's conflict with her weight started in high school. The problem grew worse when Courtney went away to college. During her first semester, she gained close to 30 pounds. The added weight caused Courtney to develop an eating disorder. Courtney would eat very little and exercise excessively, suffering from exercise bulimia.

Courtney soon was underweight, and was advised to seek counseling. She met with counselors and gained 40 pounds in six months. Something was missing from the counseling Courtney received though. She was eating and exercising regularly, but was still not cured of her weight battle.

Courtney tried other means of weight loss, but was unsuccessful. She was depriving herself. She would try diet pills, which would help her lose weight, but then she gained it right back. She was also a big snacker. She thought that since some snack foods would say "low fat" she could eat more than one serving in a sitting.

Portion control, not incorporating all the food groups, and lack of support and education were all contributing factors to her weight struggle.

The many attempts Courtney took to improve her body image was taking a toll on her mentally and physically. She was lacking calcium in her body from the eating disorder, which could result in bone loss. The diet pills were pulled from the market because they were not safe, and the unhappiness she felt looking in the mirror wore her out.

In February of 2002, still struggling with her weight, a friend suggested Courtney come in to LA Weight Loss to interview for a job in the Phoenix market. Courtney landed a job as a sales rep for LA Weight Loss, and decided to join the program. She bought all the products, and became a believer. Courtney wanted to learn how to lose weight and keep it off, adopting a healthier lifestyle.

Courtney met with the counselors, and learned how to balance and eat foods from each group. She started to lose weight, and felt comfortable putting on a bathing suit to enjoy the hot days Arizona offers by the pool.

Courtney became such a believer in the LA Weight Loss program that by November of 2002, Courtney and her husband moved to South Dakota and became LA Weight Loss franchise owners.

Her success and confidence in the program has influenced many of her family members and people in South Dakota to join the program. Courtney is a model to her family, teaching her children the right way to eat healthy and stay active.

Courtney says the worst part about being and feeling heavy was the time it took up in her life. She felt selfish, because she would put a lot of energy in what she was going to eat and how she felt, instead of spending it with her job and family. The LA Weight Loss program taught Courtney how to make eating healthy part of her lifestyle.

Courtney also had the privilege of starring in a LA Weight Loss commercial recently. The thought of wearing a bikini in the commercial challenged her, but she received great feedback from producers and LA Weight Loss. The commercial only showed others the confidence Courtney had in the program. She knew there was a reason why she was selected for the commercial: Her job is to inspire others.

Courtney at 162 pounds:



Courtney at 117 pounds:



FAST FACTS

Name: Courtney VanderPol
Hometown: Sioux Falls, S.D.
Age: 34
Height: 5'7"

Starting weight: 162 lbs.
Goal weight: 133 lbs.
Current weight: 117 lbs.
Program start date: February 2002

Favorite food: Ice cream.

Biggest temptation: Cheez-Its.

Biggest motivator: Continuing to be a good role model.

Biggest obstacle: Stressing out.

Old eating philosophy: Thinking that the less she ate, the less she would weigh.

New eating philosophy: Eating more often while watching portions. Keeping her body fueled with fuel.

Best thing about losing weight: Having more time to focus on the quality things in life.

Best weight loss secret: It's important to incorporate the right amount of each food group.

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