My L A Weight Loss Diary

Daily musings for and about real women and men who are reshaping their bodies and their lives on the LA Weight Loss program. To become one of our bloggers, write to Blogger@myLAweightlossdiary.com

Thursday, November 30, 2006

For heavier or lighter, 'till weight do us part

A trip to the Field of Dreams in Iowa turned into a nightmare for Jeff and Danita Dostalek when they got their photos back, and saw how heavy they had become. They decided to tackle the weight issue as a team by changing their lifestyle and learning how to eat right.

After a string of failed diet attempts, the couple discovered L A Weight Loss, which let them eat real food, but with the right balance and portions. Together, they lost a total of 90 pounds!!

Now Danita is much more outgoing in her social life -- her son’s friends say she’s hot! And Jeff finally had the energy and confidence to join the local over-30 baseball league. Now that’s what I call a field of dreams.

The happy couple before:



And the even happier--and healthier--couple now:



FAST FACTS

Name: Danita and Jeff Dostalek
Hometown: McFarland, Wis.
Age: 42; 43

Starting weight: Danita -- 195 lbs.; Jeff -- 229 lbs.
Goal weight: 145 lbs.; 200 lbs.
Current weight: 135 lbs.; 200 lbs.
Program start date: August 2004; October 2004

Biggest temptation: Chocolate and donuts.

Biggest motivator: Wanted to increase their energy levels.

Biggest obstacle: Occasional lack of discipline about the program.

Old eating philosophy: Grab chips or donuts for a snack.

New eating philosophy: Reach for the apple or carrot!

Best thing about of losing weight: More energy, better sleep, improved relationships.

Best weight loss secret learned: You begin the journey just by walking in and getting information -- it's definitely the right choice.

Labels: , , , , ,