My L A Weight Loss Diary

Daily musings for and about real women and men who are reshaping their bodies and their lives on the LA Weight Loss program. To become one of our bloggers, write to Blogger@myLAweightlossdiary.com

Wednesday, February 14, 2007

Valentine's Day story: Rediscovering love after loss

In honor of Valentine's Day, here's the story of Steve and Lori Conger, who've been married for 25 years, and are raising seven children.

The Congers planned and saved for a once-in-a-lifetime Hawaiian vacation to mark their silver anniversary. But they spent most of the time crying in their hotel room, because their weight got in the way of their fun.

Steve, at 285 pounds, was mortified when he was charged for two seats on a helicopter ride. Lori, at 178 pounds, was depressed after struggling to fit into a sundress she wanted to buy.

Things got worse back home when they started flipping through their vacation photos. As Lori puts it in a letter she sent me, when she saw how heavy they were, she decided it was time for a change.

Lori heard about L A Weight Loss through a friend. Determined to get their bodies and their lives back, Lori and Steve went to the Nampa L A Weight Loss Center in Homedale, Idaho, last January.

There they found what Lori calls their "support team" of L A Weight Loss employees: Diane Maggard, Terry Harvey, and Irene Bassler. And with their help, the Congers saw immediate results.

In the first two days, Steve lost 7 pounds, and Lori lost close to 4! Over time, the Congers recouped the energy and fun they had as thinner newlyweds. On weekends, they now jet-ski, sail, and take their kids to water parks -- without running out of breath.

Today the happy couple are more in love than ever with each other, and their new bodies. Together they've lost 130 pounds: Steve 92, and Lori 38!!

Here's Lori at 178 pounds, and Steve at 285 pounds:



And here they are one year later, Lori at 140 pounds, Steve at 193 pounds:



FAST FACTS

Name: Lori Conger
Hometown: Homedale, Idaho
Age: 42
Height: 5’7"

Starting weight: 178 pounds
Goal weight: 140 pounds
Current weight: 140 pounds

Program start date: Jan. 16, 2006

Biggest motivator: Losing weight for her daughter’s wedding on Oct. 16, 2006.

Biggest obstacle: Watching her diet while vacationing.

Old eating philosophy: Super-sized sandwiches, hot cakes, brownies, and Coke.

New eating philosophy: A healthier combination of fish, grilled chicken, veggies, and fruits.

Best thing about losing weight: All of the compliments she received at her daughter’s wedding.

Best weight loss secret learned: It is possible to incorporate your favorite foods into your diet and still lose weight.

Name: Steve Conger
Hometown: Homedale, Idaho
Age: 44
Height: 6’0"

Starting weight: 285 pounds
Goal weight: 190 pounds
Current weight: 193 pounds

Program start date: Jan. 16, 2006

Biggest motivator: Getting back the self-esteem and self-confidence he had before he gained weight.

Biggest obstacle: Regaining his zeal for life.

Old eating philosophy: Chocolate milk, burgers, tacos, and mashed potatoes.

New eating philosophy: A balanced diet of proteins, carbs, and vitamin-rich foods (although he does treat himself to a burger every now and then).

Best thing about losing weight: His energy level is through the roof.

Best weight loss secret learned: You don't have to sacrifice office lunches during the week. Just make smarter choices.

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