Loves Park mom hearts her new healthy lifestyle

Tari Taylor of Love Park, Ill., has a lot to love in life. Bowling, the Chicago Cubs and Bears, and most of all, her family and friends. But when Tari's weight got in the way of the things she loved most, she knew something had to change.

Tari struggled with her weight her entire life. At 259 pounds, she had low self esteem, asthma, and knee pain. Plus, her weight made her irritable. She knew she wasn't enjoying life to its full potential.

Tari tried every diet under the sun, but nothing worked. When a co-worker experienced success on L A Weight Loss, Tari decided to give it a try. So last June, Tari joined her local Radford, Ill., L A Weight Loss Center.

Her one-on-one weight loss counselor taught Tari how to get control of her eating habits for life.
She cut back on the beef, bagels, starches, and fast foods; and replaced them with plenty of fresh fruits and vegetables, lean meats, fish, yogurt, and water.

Most important, Tari learned how crucial portion control is. And whenever she needed a snack, she always grabbed an L A Lite bar to satisfy her sweet tooth and keep her hunger at bay.

As the pounds started to melt away, Tari found that her energy increased. She now exercises three times a week, and has plenty of energy left over to stay busy shopping, taking pictures, bowling, and watching her daughter play volleyball. In fact, she's so busy now she barely has time to dwell on eating.

Since joining L A Weight Loss, Tari has dropped 80 pounds. At 179 pounds, she's well past her goal weight of 199 pounds. Her health has improved, and her self-confidence and happiness is through the roof. Tari loves her new, healthy lifestyle, and best of all, she loves herself.

Here's Tari in June 2007 at 259 pounds:



Here she is today looking fit and fantastic at 179 pounds:



FAST FACTS

Name: Tari Taylor
Hometown: Loves Park, Ill.
Age: 44
Height: 5'10"

Starting weight: 259 pounds
Goal weight: 199 pounds
Current weight: 179 pounds
Program start date: June 2007

Favorite food: Shrimp.

Biggest temptation: Pizza.

Biggest motivator: Looking at "before" and "after" pictures of herself.

Biggest obstacle: Resisting temptation from others to eat foods she shouldn't.

Old eating philosophy: Eating as much as she wanted, of whatever she wanted.

New eating philosophy: Eating healthier foods in healthier portions.

Best thing about losing weight: Buying new, smaller clothes; and having people tell her how wonderful she looks.

Best weight loss secret learned: Stick to your potion control and drink water!