Steer clear of detox diets
What do you do when you want to lose weight, and you want to lose it fast? Unfortunately, many women and men turn to crash detox diets, but inevitably do more harm than good.
I sat down with Sandra Maltzman, who told me all about the dangers of detox diets, and what you can do to shed weight the healthy way.
I sat down with Sandra Maltzman, who told me all about the dangers of detox diets, and what you can do to shed weight the healthy way.
Labels: podcast
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