My L A Weight Loss Diary

Daily musings for and about real women and men who are reshaping their bodies and their lives on the LA Weight Loss program. To become one of our bloggers, write to Blogger@myLAweightlossdiary.com

Thursday, September 25, 2008

Steer clear of detox diets

What do you do when you want to lose weight, and you want to lose it fast? Unfortunately, many women and men turn to crash detox diets, but inevitably do more harm than good.

I sat down with Sandra Maltzman, who told me all about the dangers of detox diets, and what you can do to shed weight the healthy way.

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