Maria Tyler takes a stand against weight gain

When you're a kid, the last thing you want to do is stand out in the crowd. And one of the worst reasons to stand out is being overweight. Just as Maria Tyler.

Maria had been overweight her entire life. Growing up, she didn't notice that her weight set her apart from her peers. It wasn't until she was a teenager that she realized she was the biggest kid on the block. Even then, Maria didn't think being overweight was anything unusual.

So she continued overeating and avoiding physical activity. It kept Maria's weight climbing into adulthood. When she reached her 40s, Maria had high blood pressure and was at risk for diabetes. At 193 pounds, she was always out of breath, and didn't feel healthy.

Then during a routine check-up, Maria's doctor put it bluntly: She needed to lose weight, or be at risk for serious health problems in the future. Her doctor suggested L A Weight Loss. So in April 2006, Maria signed up at her local Highland Park, Minn., L A Weight Loss center.

She was matched with a one-on-one weight loss counselor who taught Maria the importance of a well-balanced diet. Maria also learned plenty of tips for making healthy, tasty meals at home. She increased her intake of fruits, vegetables, and lean proteins, such as fish. Maria also cut fried food from her diet.

By adjusting her eating regimen, Maria began shedding pounds. In less than two years, she's lost 50 pounds.

At 143, Maria feels better than ever. She loves having choices when shopping for clothes, and is always able to find something she likes and that fits.

Maria doesn't suffer from shortness of breath anymore, and is able to move much easily. Best of all, she's reduced her chances of diabetes and other weight-related health issues.

Today, Maria is still standing out from the crowd. But it's not because of her weight, it's because of her good looks and confidence! Way to go, Maria!

Here's Maria at 193 pounds:



And here she is now at 143 pounds, looking (and feeling) better than ever! Congrats!



FAST FACTS

Name: Maria Tyler
Hometown: St. Paul, Minn.
Age: 44
Height: 5'4"

Starting weight: 193 pounds
Goal weight: 143 pounds
Current weight: 143 pounds
Program start date: April 2006

Favorite food: Cookies.

Biggest temptation: Sweets.

Biggest motivator: Receiving encouragement from her doctor.

Biggest obstacle: Getting past the plateau.

Old eating philosophy: Overeating.

New eating philosophy: Knowing what her body needs and when it needs it.

Best thing about losing weight: Being healthier.

Best weight loss secret learned: Hot water with lemon is a great, calorie-free, night-time treat.