My L A Weight Loss Diary

Daily musings for and about real women and men who are reshaping their bodies and their lives on the LA Weight Loss program. To become one of our bloggers, write to Blogger@myLAweightlossdiary.com

Monday, August 11, 2008

The truth about red meat

To eat or not to eat, that is the question about red meat. For years there have been varying opinions on the health benefits or disadvantages to eating red meat. Settle the question once and for all with our L A Weight Loss nutritionist, Sandra Maltzman.

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