My L A Weight Loss Diary

Daily musings for and about real women and men who are reshaping their bodies and their lives on the LA Weight Loss program. To become one of our bloggers, write to Blogger@myLAweightlossdiary.com

Thursday, May 29, 2008

L A Weight Loss client Lisa Skiles makes her debut in Good Housekeeping

We first introduced you to Lisa Skiles way back in November 2006. Lisa caught our attention for losing 102 pounds in 8 months, and keeping it off for five years. A year and a half later, the weight is still a thing of Lisa's past, and she's gracing the pages of June's Good Housekeeping!

Catch Lisa's incredible weight loss story on magazine shelves today.

Labels: ,

Wednesday, November 29, 2006

The right mindset leads to the right waist size

Lisa Skiles was bombarded with harsh words like “big-boned,” “large-framed,” and “you’re tall enough to carry the extra weight.” In fact, she heard these words so much she developed the attitude that it was OK to be “big”—until enough was enough.

After many failed attempts at other diets, Lisa joined her local L A Weight Loss center. Lisa immediately saw the plan as a way of life, not a diet. She found the right mindset, made the commitment to herself, and L A Weight Loss did the rest.

Lisa dropped 102 pounds and reached her goal weight of 126 pounds. That was five years ago, and she hasn’t gained an ounce back!! Which just proves what Lisa learned: L A Weight Loss isn't a diet; it's a lifestyle, which Lisa has incorporated into her new life of golfing, shopping, and comfortably fitting into theater and airline seats.

Here's Lisa, at 228 pounds, with her husband:



No, he didn't get remarried ... that's Lisa at a rockin' 126 pounds!!



FAST FACTS

Name: Lisa Skiles
Hometown: Evansville, Ind.
Age: 42
Height: 5’8”

Starting weight: 228 pounds
Goal weight: 126 pounds
Current weight: 126 pounds
Program start date: January 2001

Favorite food: Grilled chicken.

Biggest temptation: Dessert.

Old eating philosophy: Fast food and more fast food.

New eating philosophy: Plan out healthy choices and stick to them.

Best thing about of losing weight: Wanting to get out, do things, live life.

Best weight-loss secret learned: Listen to your L A Weight Loss counselor!

Labels: , ,