My L A Weight Loss Diary

Daily musings for and about real women and men who are reshaping their bodies and their lives on the LA Weight Loss program. To become one of our bloggers, write to Blogger@myLAweightlossdiary.com

Wednesday, April 30, 2008

Get a heart-healthy life without skipping a beat

According to recent estimates by the American Heart Association, one in three U.S. adults has high blood pressure. But because there are no symptoms, up to a third of these people don't know they have what doctors have dubbed "the silent killer."

I interviewed L A Weight Loss's Sandra Maltzman to learn more about high blood pressure, and to get some quick tips on leading a heart-healthy life.

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