Fighting the fast food trap

Did you know there are more than 704 calories in a Big Mac cheeseburger? How about 610 calories in one order of super-sized french fries. And more than 250 calories in that large soda to wash it all down.

But everyone loves to eat out once in a while. So how can you cut out the unnecessary calories, without cutting out fast food completely? Sandra Maltzman is here to tell you.