Don't go holiday grocery shopping without these recipes

Wait! Stop the presses, and the shopping carts!!! Don't go food shopping for your holiday dinners and get-togethers until you listen to my Podcast with Jennifer Simmons, L A Weight Loss Centers' director of nutrition services.

We discuss healthy holiday recipes and snacking alternatives that can help you stick to your L A Weight Loss plan during the holiday feast-ivities! Even if you're not on the L A Weight Loss plan, Jennifer's healthy eating ideas will help you fend off the extra pounds this holiday season.