The bout against belly fat

For many men and women, the mid section can be one of the trickiest areas to fight the fat. To make things even more difficult, there are a lot of myths out there about what it really takes to avoid putting on the extra pounds around the waist line. So what's the real skinny on belly fat?

Sandra Maltzman, nutritionist for L A Weight Loss, recently sat down with us to tell us what she knows.